LIT Method
Other
Los Angeles, 90048
About LIT Method
LIT Method, is the Los Angeles-based fitness company backed by Jay-Z, Adrian Gonzalez, and Marcy Venture Partners.
Developed by husband and wife duo Justin and Taylor Norris, LIT Method is a combination of personal training, physical therapy, and injury prevention — and its signature LIT Strength Machine is an all-in-one water rower, Pilates reformer, and resistance band training system offering more than 500+ low impact exercises including strength, cardio, Pilates, rowing, and recovery.
With daily live classes and on-demand workouts in the United States, Canada, and a growing number of countries and territories around the world, LIT is expanding its global Boltcult community and empowering people to ‘build their bodies, not break them.’
Visit litmethod.com to learn more about the method, the machine, and the movement.
Company Details
Tuesday 6AM–7:30PM
Wednesday 6AM–7:30PM
Thursday 6AM–7:30PM
Friday 6AM–3PM
Saturday 8:30AM–3PM
Sunday 8:30AM–12PM
Contact Information
Los Angeles, 90048
LIT Method Discussion Forums
No running, no jumping, no weights. Instead, LIT Method —for Low Impact Training—opts for a combination... View More